Iran's top ten desserts

Iran's top ten desserts

Iranian food is known for its rice and kabobs, but what about desserts? While traditional desserts are not found in Iran, the country's tea-loving population does have a sweet appetite and enjoys sweets on special occasions and when drinking tea.

Saffron, rosewater, and cardamom are the three main components that can be found in any combination of these delicacies.

10 Iranian Desserts You Must Try Local

In actuality, Iran is culinary heaven. Persian pastries and sweets are especially popular with residents and even tourists among the many delectable Iranian dishes.

Our celebrations and festivities are not complete without traditional Iranian sweets. Due to this affinity for sweetness, exquisite regional sweets can be found in practically every Iranian city.

Iranian traditional sweets are so delectable that people bring them to other cities as mementos of that place.

Join us in this article to learn more about the top Iranian sweets and desserts that you simply must eat. We also disclose their ingredients, the best locations to purchase them, their approximate pricing, and whether they are suitable for vegans and vegetarians. Here are 10 traditional Iranian sweets and pastries that you must try.

1- qottab

Yazd is the best spot for those who love sweets because Yazdi sweets (Shirini Yazdi) are sort of the city's trademark.

Qottab, a dessert that dates back to the late Qajar era, is among the most well-known Yazdi desserts.

The soft filling and the crispy outer layer make up a qottab. The inhabitants first create a dough with flour, oil, egg, milk, and cardamom before baking this delectable Persian treat.

The dough is then formed into a little ball, filled with almond, walnut, powdered sugar, and cardamom, and baked. The treats are then fried in oil and dusted with sugar, pistachio, and almond powder.

Notably, there are several Ghotab varieties available with various fillings and forms.

Ingredients: Cardamom, Almond, Pistachio, Walnut, Oil, Egg, Milk, Sugar

2- noghl


Iranian almonds with a sugar coating are known as noghl. The roasted almonds are swiftly dipped into a homogeneous liquid that has been made by boiling sugar, water, and rosewater.

The coating hardens as it cools, encasing the almonds in a delicious and crispy white layer.

These beautiful white delicacies are a significant component of Iranian wedding customs since they stand for pleasure and good fortune.

They are typically provided with tea at the conclusion of every Iranian wedding. In addition to weddings, noghl can be enjoyed on a regular basis as a treat with a hot cup of coffee or tea.

3- masghati

The fluffy and vibrant masghati is one of the most well-known Iranian desserts. This traditional candy's basis is made out of liquids like water or milk mixed with flour and sugar.

When the liquid is cooled, the starch solidifies it, resulting in a delicious delicacy that is delicate, hard, and nearly jelly-like.

The base can be used in a variety of ways and is frequently combined with traditional Iranian spices and ingredients to create unique flavor combinations.

Rose water, cardamom, saffron, pomegranate juice, pomegranate seeds, and crushed or chopped almonds are typical additives.

4- nogha

Nogha is a type of widely consumed Iranian confection known as gaz. Originally, a peculiar secretion from an insect living in untamed tamarisk trees was used to make Iranian nougat.

The rich and sweet nougat basis was made by melting and sieving the solid exudate.

Nowadays, the traditional process is typically replaced with a more readily available combination of sugar and beaten egg whites, which results in a product with a texture and flavor similar to the traditional gaz.

One of the several varieties present in the nation, Nogha is typically consumed in the Azerbaijan-Iran region.

5- faloodeh

Traditional Iranian sorbet known as faloodeh is made with rose water-infused frozen sugar syrup and thin vermicelli noodles.

One of the oldest sorbet variations in the world, faloodeh is said to have its roots in Shiraz and dates back to 400 BC.

It is typically served as a cooling summer dessert in Iran, drizzled with sweet cherry syrup, chopped pistachios, or fresh lime juice.

6- sholeh zard

sholeh zard

Sholeh zard, an old Iranian delicacy that was traditionally exclusively eaten on special occasions, is made of saffron-infused rice pudding.

Saffron and sugar are added after the rice has been cooked in water, and other typical additions include slivered almonds and spices like cardamom and cinnamon.

Individual servings of Sholeh Zard are frequently offered, and they are often topped with ground cinnamon, slivered almonds, or pistachios.

7- bastani sonnati

Akbar Mashti, the first ice cream dealer in Tehran, created the distinctive Iranian ice cream known as bastani sonnati around the start of the 20th century. A creamy blend of milk or cream, frozen custard, and sliced pistachios are used to make this frozen delight.

It typically contains salep, a substance made from wild orchids, along with rose water, saffron, and other flavors. The unusual flavors and vivid yellow color of bastani make it a popular Iranian dessert.

When it is known as bastani nooni ice cream sandwich, Iranians prefer to eat it in individual bowls, dusted with chopped pistachios, or served with two plain wafers.

8- pashmak

Iranian dessert known as pashmak is comparable to cotton candy. It is manufactured by carefully pulling flavor-infused sugar syrup into numerous tiny, delicate strands.

The finished item is silky, dense, and heavy, and resembles hair or wool. The term "angels' hair" is frequently used to describe it.

It is thought that Yazd, in Iran, is where this traditional candy first appeared. Today, most of it is created in factories. Sesame, rose water, cardamom, orange flower, saffron, vanilla, or pistachio are characteristic flavors.

It is generally incorporated into other desserts in Iran rather than being eaten on its own.

9- zulbia


The popular dessert jalebi, also known as zulbia, originated in Persia but has since gained popularity in the Middle East, India, and Asia.

This delicious dish is prepared in its most basic form by combining flour with yogurt or ghee, baking soda, or yeast to create a batter that is then directly put in the heated oil in circular patterns.

The result is a crisp delight that is subsequently drenched in a flavorful syrup that can include any mix of cardamom, rosewater, saffron, honey, and orange blossom water.

An occasion-specific meal called zulbia is offered in both Iran and India. Saffron threads or chopped pistachios are frequently sprinkled on top.

10- gaz

The characteristic sweet of Isfahan is gaz, a delightful Persian confection also known as Persian nougat or pistachio nougat.

This common Persian confection is similar to Torrone, the iconic Italian nougat, although it is softer. It turns out to be a gooey, fragrant with roses nougat that is chewy like a marshmallow and packed with crunchy pistachios and almonds.

The confectioners of Isfahan simmer sugar, corn syrup, egg whites, and rose water to make this Persian treat. The nuts are added next (usually pistachio, almond, or a mixture). Finally, they package the sweets after molding them into various shapes.

It's interesting to note that the Isfahan Gaz workshops in Naghsh-e Jahan Square allow visitors to observe the making of this Iranian treat and sample warm Gaz. Don't forget to try Gaz or to purchase it as a memento of your trip to Isfahan.

Ingredients: Pistachio and almond nuts, egg white, corn syrup, sugar, and rosewater


The list of our top Iranian desserts comes to a conclusion here. Of course, there were many more than any tourist could possibly need to sample.

Here are our commended candidates: Baklava from Yazd, Tabriz Rosary chocolates, Poolaki from Isfahan, and Ranginak from Khorasan.

Finally, these treats are popular throughout Iran and are not unique to any one location. For this reason, you can use the car rental service to travel to Iran's cities, purchase these delicacies, and enjoy them.

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